Yoga in the Park: New Moon Yoga Nidra

Hartman Reserve Nature Center, Black Hawk County

Sunday, May 1, 2022

Sunday, May 1st 5:30 - 6:45 pm - New Moon Yoga Nidra Join Steffany for some gentle movement (15-20 minutes) and a beautiful guided meditation in which you will set a Sankulpa (deep intention) for the coming months. Yoga Nidra is a type of yogic sleep in which you will be guided into a state of consciousness between waking and sleeping. This class is live and in person in the community room.

Max: 15 participants. Cost: $20 

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What

Yoga in the Park: New Moon Yoga Nidra

When

Sunday, May 1, 2022
5:30 PM - 6:45 PM

Where

Community Room at Hartman Reserve
657 Reserve Dr.
Cedar Falls, IA 50613
csvoboda@blackhawkcounty.iowa.gov
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Category

Programs