Mindfulness & Movement Class

Jester, Lewis A., Park, Polk County

Tuesday, February 11, 2020

Sometimes we forget we are part of nature, sharing water and air with all other beings on the planet. Controlling our breath and moving our bodies in focused ways can bring back a connection with the natural world. This class will offer ways to connect with breath, body and the earth, regardless of experience with yoga.   The instructor for this class is Martha McCormick.

Beverage and snack served following the program.

Pre-registration required; deadline is February 10. Fee: $15.

To Register

Registration is no longer available


Mindfulness & Movement Class


Tuesday, February 11, 2020
6:30 PM - 7:45 PM


Jester Park Nature Center
12130 NW 128th Street
Granger, IA 50109
More information, call Lori Foresman-Kirpes 515-323-5380
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Adults - $15.00

Children - $15.00