Couples Forest Therapy Walk at Lake Iowa Park
Lake Iowa Park, Iowa County
Sunday, October 20, 2024
Join Forest Spirit LLC and Iowa County Conservation for a Couples Forest Therapy Walk at Lake Iowa Park.
Take time to relax, disconnect and feed your soul. The invitations will be partner based. Grab your spouse, parent, co-worker, best friend, or anyone of your choice and register today.This gentle guided walk will focus on using all your senses to explore the park and is based on shinrin-yoku or forest therapy which has shown to reduce stress, increase creativity, lower blood pressure, provide relaxation, offer a connection with nature and many other health benefits.
Dress to be outside, you may want to bring a blanket or small camping chair. There will be sit maps available for use.
The cost is $30 per couple. Pre-registration required at https://www.forestspiritwalks.com/upcoming-walks
