Mindful Monday Morning Yoga: STRONG Start (6-week series)
Hartman Reserve Nature Center, Black Hawk County
Monday, January 8, 2024
Hartman Reserve STRONG Start, a 6-week series!
The first 6-week series of 2024 will be devoted to starting the new year STRONG and stable. Not with a vigorous vinyasa or multiple chaturangas... but strong, stable, considerate movement. Strong body, and strong mind. Mondays, January 8th - February 12th 8am-9am in person at Hartman Reserve Nature Center, virtually on Zoom, or practice with the recordings any time on juliaandreini.com.
Class is limited to: 20. Cost: $60
Register and pay here: https://www.juliaandreini.com/26963fef-d4ec-4a73-a9f8-ccc1882765a7
Julia is an E-RYT 500 yoga teacher and functional breathing instructor. She first fell in love with an ambitious asana practice in her late teens and found a love for the philosophy and metaphysics of yoga and meditation in early adulthood. Armed with a healthy dose of compassion, a smile, and teaching experience with bodies of every age and ability, she is able to meet you where you’re at and help you further your practice and understanding of yoga. Her favorite styles to teach are yin yoga and yoga Nidra.
Program Policies: All registrations must be done online and no walk-ins will be accepted. Only the independent instructor may issue a refund. Black Hawk County only provides the venue for Hartman yoga classes and thus cannot be held liable for any cancellations or injury.
