Mindfulness and Movement Class

Jester, Lewis A., Park, Polk County

Wednesday, January 9, 2019

Sometimes we forget we are part of nature, sharing water and air with all other beings on the planet. Controlling our breath and moving our bodies in focused ways can bring back a connection with the natural world. This class will offer ways to connect with breath, body and the earth, regardless of experience with yoga. Martha McCormick, RYT 200 teaches various level classes at Shakti Yoga Shop, while focusing on the needs of her students. Beverage and snack served following the program. Pre-registration required; deadline is January 7. Fee: $15.  

*Friends of Jester Park membership discount does not apply.

To Register

Registration is no longer available

What

Mindfulness and Movement Class

When

Wednesday, January 9, 2019
6:30 PM - 7:45 PM

Where

Jester Park, Nature Center
12130 NW 128th St
Granger, IA 50109
Questions please call, 5153235339.
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Cost

Adults - $15.00

Category

Programs