Mindfulness & Movement Class

Jester, Lewis A., Park, Polk County

Tuesday, February 11, 2020

Sometimes we forget we are part of nature, sharing water and air with all other beings on the planet. Controlling our breath and moving our bodies in focused ways can bring back a connection with the natural world. This class will offer ways to connect with breath, body and the earth, regardless of experience with yoga.   The instructor for this class is Martha McCormick.

Beverage and snack served following the program.

Pre-registration required; deadline is February 10. Fee: $15.

To Register

Registration is no longer available

What

Mindfulness & Movement Class

When

Tuesday, February 11, 2020
6:30 PM - 7:45 PM

Where

Jester Park Nature Center
12130 NW 128th Street
Granger, IA 50109
More information, call Lori Foresman-Kirpes 515-323-5380
Map This Location

Cost

Adults - $15.00

Children - $15.00

Category

Programs