Yoga in the Park: New Moon Yoga Nidra

Event Summary

Join Certified Yoga Instructor Steffany Kroeger at sunset in the New Moon in Virgo for 15-20 minutes of very gentle movement, followed by 30+ minutes of guided meditation. Yoga Nidra is a type of yogic sleep in which you will be guided into a state of awake and restful consciousness to set a deep intention (Sankulpa). New Moon Yoga Nidra is practiced to assist in resetting the mind/body/soul in a chosen direction.

Maximum class size: 20

Cost: $20.00

Register and pay here: https://www.signupgenius.com/go/5080945a5ac2ea6fd0-newmoon

Program Policies: All registrations must be done online and no walk-ins will be accepted. Only the independent instructor may issue a refund. Black Hawk County only provides the venue for Hartman yoga classes and thus cannot be held liable for any cancellations or injury.

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Programs