Yoga in the Park: New Moon Yoga Nidra

Hartman Reserve Nature Center, Black Hawk County

Sunday, August 28, 2022

Join Certified Yoga Instructor Steffany Kroeger at sunset in the New Moon in Virgo for 15-20 minutes of very gentle movement, followed by 30+ minutes of guided meditation. Yoga Nidra is a type of yogic sleep in which you will be guided into a state of awake and restful consciousness to set a deep intention (Sankulpa). New Moon Yoga Nidra is practiced to assist in resetting the mind/body/soul in a chosen direction.

Maximum class size: 20

Cost: $20.00

Register and pay here: https://www.signupgenius.com/go/5080945a5ac2ea6fd0-newmoon

 

To Register

Please call to place your reservation.Click the link in the program description to register and pay.

What

Yoga in the Park: New Moon Yoga Nidra

When

Sunday, August 28, 2022
7:00 PM - 8:30 PM

Where

Hartman Reserve Community Room
657 Reserve Dr.
Cedar Falls, IA 50613

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Category

Programs