Awakening into Action Spring Rhythms Retreat

Event Summary

Welcome the growing energy of Spring with a mini-retreat at Cordova Park. Connect with nature on a gentle walk, noticing the season’s renewal. Plant wheatgrass as a symbol of growth while learning how Spring’s rhythms align with your own. Flow through a grounding yoga practice to generate action from Winter’s incubated ideas. Enjoy nourishing snacks and dedicated time for self-reflection and planning. Leave feeling inspired and ready to bring your intentions to life. 

The trail may be muddy and the temperatures a bit chilly, so plan accordingly. 

Register at Cairn Yoga & Wellness Work 

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Programs