Siouxland Zen
MAY 30 2026 8:30 AM
Event Summary
Join us for meditation in nature! Meet by the picnic tables near the nature center. We'll sit in meditation (zazen), do a meditative walk in the woods (kinhin), and do gentle movement/embodiment practice (qigong).
Dress for the outdoors. Bring your own cushion or chair. Easy to do. Beginners are welcome. Enjoy the healing qualities of stillness and nature.
Siouxland Zen meditates each Monday and Wednesday at 7:00 pm. For more information, email dpecaut@gmail.com or visit the Siouxland Zen Facebook page.
Category
Programs