Siouxland Zen

Event Summary

Dorothy Pecaut Nature Center. Join us for meditation in nature! Meet by the picnic tables near the Nature Center. We’ll sit in meditation (zazen), we’ll do a meditative walk in the woods (called kinhin), and we’ll do gentle movement/embodiment practice (called qigong). Prepare to be outdoors. Bring your own cushion or chair. Easy to do. Beginners are welcome. Enjoy the healing qualities of stillness and nature! -- Siouxland Zen meditates each Monday and Wednesday at 7pm. For more information, email dpecaut@gmail.com or visit the Siouxland Zen Facebook page.

Category

Programs